Recipe Index

Vegetables-only Meals / Side Dishes
(low-fat for all of these I guess)

• Asian Veggie Stir-Fry
  
• Baked Bean and Veggie Casserole
• Chinese Cabbage and Asparagus Stir-Fry
• Garlic Broccoli
• Garlic-Thyme String & Black Beans with roasted Garlic Zucchini, Asparagus & Tomatoes
• Grilled Vegetables
  
• Italian Inspired Veggie Tomato Stew
• Mashed Cauliflower with Broccoli & Chickpea - Pepper Salsa
• Red Lentils with Cauliflower
  
• Roasted Mustard Brussels Sprouts
• Roasted Vegetables
• Slow-Roasted Vegetables (bell pepper, fennel, carrots, zucchini & asparagus)
  
• Spicy Sundried Tomato-Asparagus-Zucchini Dish (with rice)
  
• Veggie-Lentil Curry

Entrées

• Equilinia-Veggie Stuffed Bell Peppers
  
• Kale and Potato Hash
• Linguine & Kamut Pasta in Avocado Cream Sauce with Asparagus & Broccoli
  
• Linguine Pesto with Zucchini & Tomatoes
  
• Pierogis & Borscht
• Spaghetti with Broccoli Onion Tomato Sauce
• Spaghetti with Pesto Rosso marinated Vegetables and crumbled Tofu
• Zucchini Fritters
  

Soups

• Borscht
• Cabbage Soup
• Cauliflower Curry Soup
• Spicy Tomato-Veggie Soup
  

Salads

• Lamb's Lettucce with Mango & roasted Sunflower Seeds
• PYROG Salad
  
• Red Beet Salad

Sauces, Dressings, Spreads

• Avocado Cream Sauce
  
• Guacamole (Avocado Dip)
  
• Mustard Sauce
• Nutmeg Cream Sauce
  
• Pesto
• Tzaziki
  

Breakfast / Brunch

Granola

• Crunchy Cinnamony Granola

Oatmeal

• Apple Banana Walnut Oatmeal
• Apple Cinnamon Almond Oatmeal
• Mango-Raspberry Oatmeal
  
• Pear Almond Oatmeal
• Raspberry Oatmeal

Pancakes

• Cherry Chocolate Pancakes
  
• Lemon Corn Pancakes (whole-wheat)
• Raspberry Apple Pear Pancakes (whole-wheat)

Various

• Semolina Porridge with Strawberries & Raspberries

Waffles

• Cocoa Chocolate Chip Banana Waffles

Fruity

Smoothies

• Purple Berry Smoothie
• Strawberry Blueberry Smoothie

Various

• Apple Mango Puree
• Banana Apple Yogurt Puree
• Chocolate Covered Banana Cranberry Bars
  
• Date Coconut Confect
• Homemade Jam

Baked Goods

Cookies

• Chocolate Peanut Butter Munchies

Cupcakes

• Vanilla Cranberry Chocolate Chip Cashew Cupcakes
• Vanilla Pear Raspberry Almond Cupcakes

Muffins

• Banana Cashew Chocolate Chip Muffins
• Brownie Muffins

Various

• Blondies with Berries
• RAW Strawberry Banana Pie