Raw Eats

I've decided to eat more raw instead of having PBJ sandwiches all the time.



Banana sprinkled with cinnamon in romaine leafs along with dates & red grapes.



Yes, the penis was intentional. =p



Mixed salad with tomatoes, cucumber, bell pepper and ABM-dressing.



Breakfast this morning was half an orange and for lunch I made a salad which I couldn't even finish.
Mixed salad with yellow bell pepper, fennel, red cabbage, tomatoes, zucchini, broccoli, red grapes, ABM-dressing and raisins.



ABM-dressing
1 small apple, cored and diced
1/4 banana
1/4 cup mango
dash cinnamon

blend until creamy

Salads, Soups and Oatmeal

Thai Curry (coconut milk, curry paste, soy sauce, zucchini, champignons, fennel, carrots, sauerkraut, tofu, bell pepper, broccoli, scallions, red onions, garlic etc.) over romaine & lamb's lettuce and cherry tomatoes.



Some tabbouleh mix over romaine & lamb's lettuce, cucumber and cherry tomatoes with a free soup mix on the side (with the Thai Curry leftovers mixed in).



And breakfast this morning. Oatmeal with cinnamon, ginger, a tsp. maple syrup and peanut butter, 1/2 mashed banana, fresh blueberries and 1/2 pear.

Cauliflower Curry Soup

Not to toot my own horn, but damn this was good. Hot and spicy!

I don't know why, but I never taste my food while cooking. I just wonder which herbs and spices might fit, throw in an estimated amount, add tons of pepper just about every 5 minutes (seriously) and taste it for the first time about 5 seconds before serving it.

Cauliflower Curry Soup

(all of this is pretty much estimated; like I said I kept dashing in curry powder, more and more pepper and some of this and that, so adapt it to your liking if you're the kind of person who tastes stuff during cooking)

1 medium onion, chopped

2 medium-big cloves of garlic, minced

1 inch fresh ginger, minced

2 cups water (or more if you prefer a water based soup)

1 vegetable broth cube

4 cups cauliflower

1.5 cups broccoli

2 celery stalks, chopped

5 Tbsp. hot curry powder (estimated, I think I had more, but adapt to your liking)

1 tsp. nutmeg

1 tsp. oregano

1 tsp. paprika powder

1 tsp. ground caraway seeds

salt, pepper

1 Tbsp. fresh parsley

1/4 cup soy cream or soy milk (estimated & optional)

1. bring the water & broth to a boil, add onions, set heat to medium, cook for ca. 3 minutes

2. add garlic, cook for ca. 1 minutes

3. add cauliflower, celery, broccoli and spices & herbs, cook for ca. 7-8 minutes until veggies are tender

4. puree everything to consistence of your liking (I like it a little chunky), add salt and pepper to taste, adapt spicing if neccessary

5. add parsley, stir and add soy cream or soy milk

Cabbage Soup

Really simple and basic, yet really good! Can't remember where I got the recipe from, I just adapted the amount of cabbage thyme and added pepper & ground caraway seeds.



Cook the following for ca. 7 minutes:

1 1/4 cup water + vegetable broth
4-5 cups chopped cabbage
1 small onion, chopped
1-2 tsp. thyme
1/2-1 tsp. ground caraway seeds (or whole ones):
salt, pepper

add the following, stir and see if the cabbages consistence is to your liking

1 cup soy milk (for a creamier version use a little less milk and replace it with soy cream)
2 tsp. chopped parsley

Along with it I finished off the pattie things.

Tortellini&Broccoli in a Spinach Cream Sauce and Peanut-Coconut-Curry Stir-Fry

Drinking ginger tea while eating ginger chocolate chip cookies, I sense my ginger phase is coming back. Ahh, the joy of relaxing for a couple of minutes... I actually have to study like crazy (which - honestly - I am not really doing so far, being the procastination whore that I am), because my finals are coming sooner than I thought they would and time just fucking flies by way too fast!



Still had time to cook something though (it's so good to actually cook and use an oven again after living off microwaved vegetables and sandwiches for the last 6 months). I made some spelt veggie tortellini with broccoli in a sauce made of cream cheese, some leftover spinach, soy milk, vitam-r, nutritional yeast, bindobin, oregano, pepper, salt, parsley, nutmeg and some curry powder (could've needed some garlic and onions, but I didn't feel like peeling and cutting anything... lazy much?). And I bought these things, because I'm too lazy to make my own. They taste alright, but then again I'd always prefer homemade chickpea cutlets or some other patties.

And from a couple of days ago: Peanut-Coconut-Curry Stir-Fry that was absolutely fabulous! I ate it three days in a row and probably still would be feasting on it if there were more leftovers. A mix of asparagus, bell pepper, ginger, fennel, zucchini, cabbage, carrots, mushrooms, cherry tomatoes, soy sprouts, brussels sprouts, snap peas and broccoli in a coconut milk/soy sauce/peanut butter mix. So so so good!



Managed the stir-fry eating with chopsticks quite well, but I always need the smurf kids fork my grandma gave me for the salad ;)

Yellow Tomato Cauliflower Lentil Curry with Potatoes, Brussels Sprouts & Spinach

Phew, what a title.
Followed by an incredibly ugly cell phone image *shudders* (left my camera at my old appartment, moved into a new one yesterday).
So as ugly as this might look, it was a wonderfully comforting food for a fucking cold day.



I mixed together about 4-5 cups cauliflower florets & brussels sprouts, ca. 3 cups of potato slices, a can of lentils, about 1 1/2 cups Yellow Curry Sauce, 1 cup chopped spinach, 2 cups tomato sauce and 1/2 onion. And I put some fresh chopped basil on top.
Perfection, seriously. Luckily I made enough to live off it for the next two days.

Ha ha, see that Katie? I took my chopsticks with me ;) I hold them in my very own and special - and no way near correct - way, but I somehow manage to have the food land in my mouth and not on my lap (the way it happened every single time someone tried to teach me how you're actually supposed to hold chopsticks... seriously can't be done) and that's what important, non?

Yellow Brussels Sprouts & Cauliflower Curry

Lately I've been craving either Thai or Indian food like crazy. Yesterday I bought a delicious - but quite expensive - Yellow Thai Curry Sauce and made brussels sprouts and cauliflower with it.



So this sauce has to be used within 4 days after opening.



Do you think it would go well added to Split Pea Soup (never had Split Pea Soup to begin with so I wouldn't know...) with some additional cauliflower?

Persian Food

Wow it's been quite a while... but I was internetless for quite some time. Aswell as lazy... ;)

First pictures from Berlin. We went to this vegetarian bistro/restaurant/caterer ALSA and the owner is persian and holy moly his food was extremly delicious. I even liked the rice&raisins combo, something I've always detested.
This was a vegan dish, eggplant casserole with beans, lentils, nuts and whatnot. So fucking amazing!!!



And a mix of salads he had left (we got there at around 4 and almost all the plates were pretty much empty already=good sign!).



Anywho, I finally had some money to buy food. Raspberries are so addictive ♥



Spinach with cucumber, raspberries and a surprisingly good tasting basil dressing (storebought dressings mostly suck... or maybe I just always pick the bad ones).



I've been trying to catch up with your blogs and the last days were simply horrible because I had no food/money/whatsoever and your pictures almost made me cry! And realize what amazing chefs each and every one of you would make (this is not neccessarily the starving person from a couple of days ago talking, he he). Anyone up for inventing beaming and starting a delivery service worldwide with amazing vegan food creations? ;)

Yummy Salad

Avocado with cucumber, tomatoes, mixed salad and white beans. What a filling and nice dinner!



And a delicious juice, mhhh!

Lemon Lime Corn Waffles & Veggie Ricotta Lasagna

May I present you vegan waffles that were requested by a person who thinks soy milk will kill him.



That's right, my boyfriend asked for his own waffles (Jennifer, you can do the I-told-you-so dance now ;)) when he arrived at my apartment and saw me eating these Lemon Lime Corn Waffles with the most delicious strawberries & blueberries.



He had a few bites and declared he'd go for vegan waffles aswell. I made his with oil instead of apple sauce and white flour so they wouldn't be too healthy and scare him away =p

And here's a picture of the yummy Lasagna my mom & I made when my sister & her boyfriend arrived.



I had my vegan corner and the rest had regular lasagna. We used soy creamer instead of bechamel sauce and nobody noticed. I also crumbled my basil tofu ricotta inbetween the layers and nobody complained. I LOVED my part of the Lasagna, that's for sure!

Yumm yumm... and yes, I eat my Lasagna with applesauce ;)



Last night I made another dinner requested by my boyfriend: Potato Soup!
I had my mom's potato soup in mind which was very creamy and mild in flavor, but of course I improvised (as I pretty much always do) and got out something totally different, yet extremly delicious: Curry-Potato Soup!

I served this to my parents, my sister, her boyfriend and my boyfriend and everybody LOVED it! You know, when I started cooking my sister replied with an "Ew." when I said I'd be making potato soup, my mom said she wasn't hungry yet when dinner was ready everybody raved about it! Seriously, stuff like that makes me so happy, ha ha! I mean how often do you cook something and everybody likes it? I'll post pictures later, because I made a huge pot. Leftovers, hooray!!!

Other than that I want to apply for an internship in Amsterdam. I have found three agencies I'll apply at and I specifically favor one of them. Oi, please cross your fingers, I am so nervous! I really really want to do this, it would be like a dream come true!

Ricotta Filled Pasta Shells With Beets & Borscht

What a perfect lunch! I had craved this for aout a week now and finally made it: pasta shells filled with VwaV's Tofu Basil Ricotta with chunky beets and borscht.



This time I pureed some beets to make it a little thicker.



Yummm!

Cocoa Chocolate Chip Banana Waffles & Italian Inspired Veggie Tomato Stew on Brown Rice

Oh man, for dessert last night I made - you guessed it - WAFFLES again! Sadly no picture since I was charging my batteries.

I can't help it but get excited everytime I say the word waffles, ha ha! I look up into the air and look like Spongebob...



I made Cocoa Chocolate Chip Banana Waffles.
Had them with maple syrup (heavenly) and fresh raspberries, banana slices and blueberries (whatever comes after heavenly, this was it)

Ingredients (for 2 waffles)

3/4 cup flour (I use spelt)
2 heaped Tbsp. natural cocoa powder
1/2 tsp. baking powder
1/2 cup soy milk (I used Soy Macchiato which gave it a lovely coffeeish flavor)
1 Tbsp. mashed banana (I used about 1/4 of a big one)
2 tsp. maple syrup (more or less depending on the sweetness of your milk)
1/2 tsp. vanilla extract (optional)
2 Tbsp. chopped chocolate or chocolate chips

This was chocolate heaven on a plate. Seriously, waffles combine everything awesome: crispyness/chewyness of cookies and doughyness like pancakes or cupcakes.

I know I will make these again! Probably tonight, because how else could I use up the leftover half banana? Ha ha! I'm also thinking of cutting up cherries and throwing them into the batter... mhhh!


For dinner I cooked up some brown rice and threw together a bunch of vegetables to accompany it.

I used
- 2 cans of tomatoes in juice
- 2 chopped onions
- 5 crushed cloves of garlic
- 1 huge zucchini, chopped
- some leftover frozen italian vegetable mix which fit very well (it was zucchini, onions, string beans, bell pepper, mushrooms (eh!) and black olives seasoned with oregano)
- 1/2 cup frozen spinach
and seasoned everything with thyme, rosemary, salt and pepper.

It was very garlicky, but not in an overpowering way. Very delicious, the rest agreed with me!



My dad asked my mom for Parmesan cheese, but there was none. I couldn't really feel for him because I had tons of nutritional yeast to sprinkle over my food ;)
Seriously, sprinkling nooch on stuff makes it so much better, at least if one's looking for a cheesy kind of flavoring.



My boyfriend even asked for another serving at 1 AM. Ha ha! Luckily I still have a small serving leftover for myself tonight.

I can foresee an addiction to Scones here...

Alter Schwede, have I been missing out!



After putting a scone recipe to my to-try-recipes about 5 months back I never got around to try them. Too busy, not in the mood, out of some required ingredient... yadda yadda!

But yesterday I craved some sweet snack because I resisted and didn't buy my beloved Schoko Haferlinge (Quit Now Challenge).
I rediscovered a cookbook I got back when I was 14. It's called 1001 Keks Rezepte (Cookie Recipes) and I wanted to remake another favorite store bought cookie: Spelt Ginger Cookies with chocolate chips.
The cookbook contains about 8 different ginger cookie recipes, but all of them require cooling the dough for at least 45 minutes and up to 24 hours. It was close to 11 pm already, so this was out of option.

Then I remembered an appetizing recipe at Isa's blog for Ginger Chocolate Chip Scones. My mind was set! I made half a batch and had three straight out of the oven, ha ha! Truth to be told, when it comes to sweets I have no self-control. I could've easily eaten the other three - my head definitely wanted to - but my tummy was full as I had eaten my leftover Equilinia & Veggies not long before.



They were delicious! Only thing I would change next time is add more ginger and make them flatter to get more of the awesome crispyness.

Had another one for breakfast yesterday morning. They taste much better fresh & crispy so next time I'll freeze some unbaked scones so I'll be able to have fresh ones within minutes! Yeeehaaa for Scones =D

[edit] I made them again last night. This time flatter with more ginger and baked them for, oh I don't know maybe 40 minutes!? I lowered the heat at some point and they came out extremly crispy but had lost a lot of the ginger taste.

I also made Lindsay's Carrot Cake Cupcakes. This time with 1/2 cup less applesauce, some ground cloves and an additional 15 minutes in the oven.

I used my new silicon muffin "pan" (after buying a mini version first). They are slightly bigger than the usual muffins and SO EASY TO TAKE OUT! I love how you don't need to grease them and they still come out perfectly easy. Nothing's left in the pan!
My cupcakes often used to stick hardcore to the liners, so much that you were only able to eat about half of the muffin because the rest stuck.
Well, not anymore =D



My best friend will come over later for Coffee & Cupcakes, yay!

Cookies, Snacks, Lunches, Dinner & Fruit

I've been trying more store bought cookies: the midget one is a gluten-free carob cookie and tastes, well, not very good. The Chocolate Chip ones in plastic taste awesome though!



Such milky chocolate chips and a yummy crumbly chocolate center. These are delicious!!!



Washed them down with hot & foamy cocoa latte. 2 Tbsp. cocoa powder with hot regular soy milk & 1/4 cup soy macchiato milk and foam.
♥ I love drinking cocoa through a straw!



Another lunch/snack from some day.
Seitenbacher chocolate cereals & oats with cocoa soy milk (2 Tbsp. cocoa powder plus soy milk) & strawberries.



Boy, and this was by far the best lunch I've had in a long time!



Pita pocket, grilled in a non-sticking pan with raspberry preserves, banana slices, shredded brazil nuts and pieces of 85% chocolate. With red grapes on the side, of course ;)






Probably not exactly eye candy, but look at the gooey goodness going on there (and on the plate, ha ha)!



On Saturday I finally baked something I had been wanting to make for a long time!



All seemed so well... the top was sticky, the way it's supposed to be.



And it sure did look right!



But it was way too sticky. The piece in the photo remained unfinished, it was just too heavy. Too bad though, I really craved some Ontbijtkoek!
I guess that means you can't replace molasses with the same amount of sugar beet molasses. Oh well, I'll ask my sister to bring some when she comes here.



Yesterday I made slow-roasted veggies (bell pepper, carrots, fennel, asparagus, zucchini) and with quinoa (haven't had it for quite a while) for dinner.



The veggies were sooo delicious! The red onions were caramelized... oh my, so good!



Ingredients
2 bell peppers, sliced
1 red onion, sliced
1 clove of garlic, minced
1/2 zucchini, quartered
2 carrots, quartered
1/4 of a big fennel bulb, sliced
1 Tbsp. olive oil
juice of 1/2 lemon
handful of green baby asparagus
rosemary, oregano
salt, pepper

1. preheat the oven to 320° F
2. chop all the vegetables
3. in a baking dish combine the bell peppers, carrots, fennel, onion, garlic and drizzle with olive oil, mix well & sprinkle with herbs and salt & pepper
4. after 30 minutes in the oven add the zucchini and asparagus, stir again and add some more salt & pepper (if needed)
5. another 30 minutes in the oven et voilà, dinner's ready!



"Dessert"... I've discovered red grapes as you can probably tell since they're in almost every picture in this post =p



My fantastic new Magic Bullet made a smoothie: watermelon, banana, raspberries, blueberries, nectarines (all frozen) and a splash of soy milk.



A White Bean Stew (white beans, carrots, zucchini, red & yellow bell pepper, tomato puree, onions, garlic etc.) I made last week. Topped with leftovers from my mom's bulgur salad (bulgur, tomatoes, cucumber, yellow bell pepper, tomato paste, parsley, chili etc.) which went very well together!



I'm looking forward to bake Banana Bread tonight & getting home in general. Work is so boring and I would much rather go home and keep on cleaning my apartment since I had a deep-cleaning phase yesterday... my kitchen almsot sparkles (which it usually never does... erm) and I still have some leftover energy lingering around!

Anyway, enjoy your start into the week! Hope you'll have a great day!!!