Posts mit dem Label oatmeal werden angezeigt. Alle Posts anzeigen
Posts mit dem Label oatmeal werden angezeigt. Alle Posts anzeigen

Sonntag, 8. März 2009

Salads, Soups and Oatmeal

Thai Curry (coconut milk, curry paste, soy sauce, zucchini, champignons, fennel, carrots, sauerkraut, tofu, bell pepper, broccoli, scallions, red onions, garlic etc.) over romaine & lamb's lettuce and cherry tomatoes.



Some tabbouleh mix over romaine & lamb's lettuce, cucumber and cherry tomatoes with a free soup mix on the side (with the Thai Curry leftovers mixed in).



And breakfast this morning. Oatmeal with cinnamon, ginger, a tsp. maple syrup and peanut butter, 1/2 mashed banana, fresh blueberries and 1/2 pear.

Dienstag, 17. Juni 2008

Weekend Eats!

What do you get when you have no regular soy milk left to make breakfast with? That's right -- Latte Macchiato Oatmeal with Cherries, Banana, Nectarines and maple syrup!

Luckily the macchiato soy milk tasted fantastic in combination with the chosen fruit and syrup!



Raspberry Pancakes... OH SO GOOD! Especially with überdelicious strawberries and banana on the side!
This was quite a pancake weekend. I had these for breakfast on Sunday. Saturday I had carob blueberry pancakes again with lots and lots of honeymelon. They were gone before I could snap a picture!



Bulgur with a zucchini-tomato sauce - my mom cooked this so of course it was delicious (I love the typical mom's-seasoning-taste in her sauces)! This is also the first time I had bulgur and I must agree with everyone else that it tastes great!
I like it better than CousCous (here's an unknown fact about couscous... they didn't add the 2nd -cous until 1979! hahaha I laughed so long about this =p Friends lovers will get it) and will have to pick up a pack tonight.



Then at some point during the weekend I made Gazpacho.



And had it with the last chickpea cutlet, mustard-yogurt dip, red beets & cucumber.



And a Honeymelon-Kiwi Yogurt Smoothie with some flax meal I made - so yummy! I love the thickness of yogurt smoothies... I could've eaten this one with a spoon. I made another shake with honeymelon, kiwi, banana, strawberry and soy milk which was not so good. The soy milk made it taste way too sweet, the banana was pretty overpowering although it was the amount of no more than a Tbsp.! Oh well, I'll keep on experimenting nevertheless.



From my mom's leftover zucchini-tomato sauce & my leftover gazpacho I created the filling for Cannelonis and Lasagna. I forgot to copy the pics onto my USB-stick so I'll post about it tomorrow. Enjoy your day everyone!

Donnerstag, 29. Mai 2008

Purplelicious Oatmeal, Pink Cucumber Soup & Chickpea Cutlets

I made a delicious oatmeal with alpro's wild berry soy milk, cinnamon and frozen blueberries.
Talk about eye candy! Oh, how I love purple food!



Then I made a cold cucumber soup with red beets, soy yogurt, dill and parsley. I had cooked potatoes on hand which I wanted to add, but somehow totally forgot about.



And I had a good laugh when it turned out - once again - that Isa was right with her prediction in the chickpea cutlet recipe introduction text - that it'd be famous on blogs!



My mom had the cucumber soup while I finished the chickpea cutlets I had made in advance for today (after reading that they taste even better the day after) and asked if she could have one.

She took a bite and proclaimed "Delicious! You can start mass producing them!" Ha ha! Another person hooked on the famous Veganomicon cutlets. I'll buy more chickpeas today and make about 20 cutlets to freeze for my mom & me. It was her request and she reminded me again this morning not to forget the chickpeas =p



She said she especially liked the texture. "Much better than all those veggie patties which are so crumbly they always keep falling apart!"

To go with it I had some lamb's lettucce and tomato drizzled with mustard-agave-balsamic dressing and soy yogurt mixed with mustard.



A very pleasing meal!
I can't wait to have the other cutlet tonight. I'll make yellow grilled zucchini and bell pepper to go with it. And maybe either tzaziki or homemade tomato ketchup. We'll see!

Also on my to-do list: black bean burgers! I need more protein!

Donnerstag, 13. März 2008

Classic Breakfast Food

Of course I'm talking about oatmeal ;)



Mhhh, this one was so good. The pear was perfectly ripe and the whole combination was highly satisfying!

Ingredients
1/4 cup oats
2/4 cups + 2-3 Tbsp. soy milk
1 Tbsp. sugar (or sweetener of choice)
1-2 Tbsp. flax seeds
dash cinnamon
1 pear, chopped

I let half the pear cook with the oats and added the other half when it was done. and sprinkled it with almond slices.



This one's a little more fancy. Or let's say it just included more ingredients than the Pear Oatmeal.

Ingredients
1/4 cup oats
2/4 cups soy milk
1/2 mashed ripe banana
1 Tbsp. sugar (or sweetener of choice, I'm out of agave atm)
dash cinnamon
1 apple, chopped
walnuts
toasted almonds

Luckily I still had some Blueberry Sauce from VwaV that went perfectly well with this breakfast!

I'm off to enjoy the beautiful weather now! The sun is shining and I can't wait to cruise on my bike again!

Donnerstag, 21. Februar 2008

The Plan, Raspberry Oatmeal, Chocolate Temptation Challenge and finally... Mozzarella!

The plan:



Three days each week I will consume vegetables only. Every dish I eat will have to consist of vegetables. As in soups, stir-fries, roasted veggies, mashed veggies... anything really. As long as it's vegetables only! No bread, pasta, rice, whatever.
That way I hope to try out more veggies I have never had yet. And to be honest, I love all-veggie meals!


I will starting next week, because I plan on making pizza, lasagna and black bean burgers this weekend. After that it's veggies-only time!
Anyone joining? =)

And the reason why I'm so eager to make pizza and lasagna this weekend is that last night I finally found vegan cheese!!!
You guys can't imagine how excited I was! Now I can have pizza and Lasagna with 'cheese'!



Besides having this veggie idea and drooling over my Mozzarella find I craved oatmeal last night.
Remember: never judge an oatmeal by its color!



It was delicious, but I have to admit that it didn't look very appealing.
I used the same recipe as in this one, used 2/3 cups raspberries, maple syrup instead of brown sugar & agave syrup, didn't put in any nutmeg and topped it with cashews.

The fair trade chocolate I bought last night for Cookie Mouses Chocolate Temptation Challenge! I decided to buy an Espresso chocolate. Can't wait for Easter Sunday now ;)



Still in my bag (for now)!

Sonntag, 17. Februar 2008

Apple Cinnamon Almond Oatmeal

Oh my, this tasted like Christmas morning!

Apple Cinnamon Almond Oatmeal



Ingredients

1/2 cup oats
1 cup soy milk
1 heaped tsp. brown sugar
1-2 Tbsp. agave syrup
1 tsp. cinnamon
1/4 tsp. nutmeg
1 apple, chopped
1-2 tsp. sliced almonds

1. put all the ingredients in a saucepan (cut 3/4 of the apple in small chunks, keep 1/4 of the apple & almonds for decorating)
2. bring to a boil, turn the heat to low and under stirring let simmer for 5-10 minutes
3. sprinkle with sliced almonds and apple slices

I will try Veganomicons Black Bean Quinoa Mango salad later, I can't wait!!!

Dienstag, 12. Februar 2008

Oatmeal-Carob Pudding for Dinner



I am so full! This is the first time I had oatmeal pudding and it is so filling, I couldn't even finish the whole bowl. I tried, because it's yumm. But I just couldn't swallow any more, I look like 4 months pregnant already =p



I made Ruby Red Vegans Oatmeal-Carob Pudding. I got to use the carob powder I bought a few weeks ago for the first time, yay! Although when I opened the box I was like "Puh...", because it smelled exactly like the stuff my sister used to feed her bunny back when we were kids. But it tasted nothing like it smelled, I really like it.

I topped it with 1/2 mashed banana (+ 1 tsp. agave syrup) and sliced the other half along with a strawberry.
Thumbs up, Ruby & Katie!



What I learned? That oatmeal probably really is the perfect breakfast, because it's filling, it's healthy and one can add nuts, seeds or fruit to make it even healthier.