Posts mit dem Label avocado werden angezeigt. Alle Posts anzeigen
Posts mit dem Label avocado werden angezeigt. Alle Posts anzeigen

Samstag, 28. Februar 2009

Raw Raspberry Banana Ice Cream & Pizza Veggie Wrap



1/4 banana blended with a handful of frozen raspberries and frozen banana slices. Can't wait for the hot days as I know what I'll be having for breakfast then. Try it out if you haven't yet!




1/4 avocado, lambs lettuce, romaine lettuce, cherry tomatoes, raw zucchini slices and a pizza pattie sort of thing.

Freitag, 12. September 2008

Yummy Salad

Avocado with cucumber, tomatoes, mixed salad and white beans. What a filling and nice dinner!



And a delicious juice, mhhh!

Dienstag, 1. Juli 2008

Salad, Pasta, another Cake & Curry Cauliflower Carrot Soup

I wonder, why do I always feel like salads are a pain in the ass to make? Am I seriously that slow? And am I the only one? Mhh...
Anyway, the delicious salad I had last night sure did remind me that all the washing and chopping and mixing and roasting is simply worth it!



Roasted zucchini, eggplant & orange bell pepper on a bed of iceberg & lamb's lettuce, some cucumber slices, tomatoes, red onion & avocado chunks (I actually prefer avocados in form of guacamole... oh well, next time), drizzled with a balsamic yogurt dressing. Oh and some Nachos with mexican salsa.



Now onto my dad's cake. He and my mom enjoyed it a lot! Of course so did I ;)
A layer of raspberry perserves, banana slices and chocolate mousse.



I didn't have any fresh berries to add so I simply used pieces of cake crust, spread them with more chocolate mousse and arranged them on top. Some chopped chocolate on the sides & on top and it could've passed as the mouthwatering Starbucks Chocolate Fudge Cake I used to have quite often ♥

A few days ago I wanted something quick, so here goes Kamut pasta in olive tapenade mixed with broccoli & scallions sautéed in garlic. And a few drops of soy yogurt. Yumm!



Last week I made a Curry Cauliflower Carrot Soup with potatoes & red lentils! This was hearty & filling, yet light.
I ate it 3 days in a row yet never managed to take a picture. Even my boyfriend loved this!
I'll have to increase my soup cooking skills and make more of them.

I used about 6 medium potatoes & 2 carrots cut into small chunks and about 1/4 cup red lentils that I cooked in broth.
Midway cooking I added about 8-10 cauliflower florets, cut into smaller pieces, nutritional yeast, curry, ginger, garam masala, nutmeg, chili, paprika, salt and pepper.
I added 1/4 - 1/3 cup soy milk and puréed 2 cups of the solids in my blender and poured it back into the pot.
With a slice of whole wheat toast spread with a layer of olive tapenade, this was a perfect dinner!

Donnerstag, 12. Juni 2008

Fruit Infusion, Black Bean Burger, Frozen Yogurt & Blueberry Chocolate Cake

Yesterday I enjoyed this colorful fruit medley consisting of strawberries, watermelon, nectarines, kiwis and apples throughout the day.



Started in the morning and put it on top of a delicious berry soy yogurt I recently bought. I also added half a banana... you can see the leftover half crying over the loss of her better half at my photo blog.



For lunch I reheated a black bean burger and had it with cucumber, tomato, avocado and lamb's lettucce drizzled with a mustard-agave-lime dressing and made some more mustard-yogurt dip because it was a rather dry burger. But still a very very satisfying yummy dish!



And for dessert I had fruit salad of course ;)



Oh and the berry soy yogurt I bought - I froze it! I need more of these ice things, IKEA carries them for 2 € so I'll have to make a stop there soon.
Then I'll be able to enjoy individually made frozen yogurts during the hot days, yay!!!



A few days ago I made Vcon's Lower-Fat Chocolate Bundt Cake, but added a cup of blueberries. The cake was extremly delicious. Very chocolatey, yet not at all sweet - just perfect!



I brought a few slices to work and they loved it! I brought more the next day because they kept fighting over the last crumbs, ha ha!

Montag, 2. Juni 2008

Linguine & Kamut Pasta in Avocado Cream Sauce with Asparagus & Broccoli and Grilled Veggies & Potatoes with Tomato-Onion Baked Beans

Yesterday after a long hot day outside I came back home and found a perfectly ripe avocado waiting to be used. I didn't feel like making guacamole so I mashed the avocado, mixed it with 2 Tbsp. soy creamer, a tsp. lemon juice and seasoned it with salt & pepper.



Then I cooked the rest of the Linguine and added the recently purchased kamut noodles. They taste wonderful - how I love whole wheat!
In the meantime I cooked some broccoli and asparagus, seasoned with lots of minced garlic, salt, pepper, a little oregano and a dash of nutmeg.

I tossed everything together in a bowl, added two chopped tomatoes, a few fresh basil leaves and sprinkled on some nutritional yeast and pine nuts.
I'll have the leftovers as a cold noodle salad tonight =)

A few days ago I had the following... and the beans were incredibly good! I used what was left in the jar (about 1/3 cup) and I really wished I'd have more.



Anywho, I just sauteed a medium onion in a Tbsp. water, added a clove of garlic and the baked beans, 2 Tbsp. tomato paste, salt, pepper and 2 fresh tomatoes.



And this is the first time I had a yellow zucchini. Nothing too special about it, my grocer just happened to carry them one day.

Onto the baking. I'm having PBJ sandwiches around the clock it seems and I figured I might be able to losen my cravings if I made PB cookies. I halfed the Crispy PB Cookie recipe from VwaV and got out 7 cookies. Thing is, my natural peanut butter is rather runny (although all it contains is peanuts) yet I didn't add more flour. This lead to a very crumbly cookie. Like be-careful-taking-it-off-the-rack-crumbly, as you can maybe tell from the picture.

I had it with a few Tbsp. unsweetened applesauce. And yeah, I ate the cookie with a spoon =p



Now I'll go back to work and enjoy my first watermelon this year for lunch... SO SO GOOD!!!

Mittwoch, 7. Mai 2008

Grilled Veggie Bagels, Sundried Tomato Zucchini Mix & Linguine with Pesto

Half the fun is getting there... even if it means you have to sit between bikes!



Amsterdam was so much fun! I went with my best friend, the one I made all the PB birthday treats for. He gets along perfectly well with my sister so we explored the city together and enjoyed lovely hours at Cafés & Bars and the Vondelpark of course, where I also spent my birthday lying in the sun!



Ha ha, loved it!



The parrots were there, too! I woke up, looked out of the window and was like "See, the parrots came to greet you!" "Huh, PARROTS???" Ha ha =p



I also experienced Queensday for the first time. Lovely, great weather, great music! Like a small Loveparade ;)



I did not eat out a lot though, because I had to watch my money. I got this Avocado & Tomato Bagel the first day we got there which was 4.40 or something and very tasty!





I spent lots of money at Albert Heijn, basically living on the typical soft toast-like bread that I spread with a tomato pasta sauce, ready-to-eat salad mixes and fresh tomatoes. Oh, and not to forget the tasty ontbijtkoek!

I was more than happy to come home and find a wrapped Veganomicon upon my birthday gifts =D
I was looking at the recipes and pictures going "Ohhh, I craved something like that all week!" at basically each and everything that contained veggies =p

So as much as I missed preparing my own meals I now miss my sister a whole lot and would happily go a week without vegetables again if it meant I could see her again.
Oh well, I'll see her in two months hopefully!



So after my craving for veggies and the rediscovered love for healthy bagels I finally used my grill pan I got at IKEA and it works so well, I can say I'm in love!

The grilled veggies: eet smakelig!!!



I marinated a sliced zucchini, asparagus, scallions, a can white beans, a jar roasted bell pepper and fresh mushrooms (for le boyfriend) in a Tbsp. olive oil, 3 or 4 cloves of minced garlic and lots of rosemary (fresh aswell as dried) and thyme.

With an everything bagel.



My whole-wheat sunflower seed bagel.





Het waar lekker!

Then I made this a few days ago. I don't know what I should call this. Stir-Fry? Side dish? Anyway, it was good ;)



Long grain white rice, wild rice and some special red rice which I can't remember the name of.
I used 1 zucchini, 1/2 cup asparagus and 1 cup sundried tomatoes cut into small pieces. I mixed the vegetables with 2 Tbsp. tomato paste and 3 heaping Tbsp. of a spicy sundried tomato-walnut paste I had bought, along with black olives marinated in garlic on top. This was pretty spicy! I liked the taste, but my stomach isn't used to even the slightest heat so I didn't feel too well after eating it. I gave the rest to my parents and they both liked it very much, it being spicy in particular! Seeing people happily eating my food and complimenting me always makes me wish I had my own vegan Café/Bistro =) Someday... he he!

After buying fresh basil again I finished off the whole plant in one sitting because I craved pesto. I bought whole wheat linguine because I was really in the mood for pasta.
As for the preparation... I had VwaV, HiaV and a vegetarian cookbook lying open looking at the recipes and in the end didn't follow one.



I used 3 1/2 cups basil, 2 cloves of garlic, 2 Tbsp. pine nuts and 3 Tbsp. grated almonds (estimated, I just tipped them into my blender from the bag) and about 1/3 cup water and a little salt.

Then I mixed under some zucchini sautéed in garlic and topped it off with fresh tomatoes!



This was exactly what I had needed! Pesto never fails to make my day when it's homemade. So much better than the jarred stuff!
The boyfriend ate it too. And you know what? He didn't say anything about the noodles. He HATES (better yet fears for a to me unknown reason) anything whole-wheat like so many people do. Just another proof that What the eye does not see, the heart does not grieve over. Hope the translater gave me the right saying here =p

It's good to be back! Hope everyone's doing good!

Mittwoch, 16. Januar 2008

Pita Pockets with Guacamole Dip



Ingredients
1 ripe avocado
1-2 cloves of garlic (depends on how garlicky you want it)
1/2 tsp. lemon juice
1/4 red bell pepper
salt
pepper

1. mush avocado well (don't throw the pit stone away)
2. add the lemon juice and garlic, then salt and pepper to taste
3. mix well with 1/4 red bell pepper
4. now put the pit stone into the bowl since this prevents the Guacamole Dip to get an icky brown color !!!

I served it with toasted whole wheat Pita Pockets I bought at our Bio-Supermarket.



I spread a layer of Guacamole Dip and put cucumber, tomatoes as well as yellow & red bell peppers on it.






I used three cloves of garlic, definitely too much (and I love garlic with all my heart so that's gotta mean something) =p
Actually, I can still taste it, ha ha!